{"title":"Self Help","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cspan\u003eTake the next step toward the life you deserve. Our Self Help collection features transformative reads that empower you to break old patterns, build healthier habits, and show up fully for yourself. Whether you're navigating relationships, reclaiming your confidence, or simply seeking clarity — you'll find the tools and inspiration to make lasting change, one page at a time.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDiscover the influential personal-growth classic that has helped millions of readers reconsider unhealthy patterns in their relationships and learn to care for themselves.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eCodependent No More\u003c\/em\u003e, Melody Beattie explores what can happen when caring for another person becomes losing yourself in another person's problems. Through personal reflections, instructive stories, exercises and self-tests, she offers practical guidance for recognizing codependent behaviors, establishing healthier boundaries and letting go of the need to control or change others.\u003c\/p\u003e\n\u003cp\u003eAccessible and compassionate, this enduring book encourages readers to redirect some of the energy they've spent taking responsibility for everyone else toward their own emotional well-being, choices and personal growth. Beattie's official site describes the book as helping readers break old patterns, maintain healthy boundaries and move toward healing and greater freedom. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for readers interested in:\u003c\/strong\u003e Personal growth • Healthy boundaries • Relationships • Self-care • Codependency • Recovery • Emotional wellness\u003c\/p\u003e","brand":"Hazelden Publishing","offers":[{"title":"Default Title","offer_id":45669146460229,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2648\/2757\/files\/CoDependent-NoMore-1.png?v=1788235737"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2648\/2757\/collections\/CoDependent-NoMore-2.png?v=1788235857","url":"https:\/\/alphaomegachristianbookstore.com\/collections\/self-help.oembed","provider":"Alpha \u0026 Omega Thrift Bookshop-Boutique ","version":"1.0","type":"link"}